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	<title>Sandy &#38; Dave Reynolds &#187; fit fam for life</title>
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	<description>What Are Sandy and Dave Up to Now???</description>
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		<title>Introducing &#8220;Fit Fam for Life&#8221;</title>
		<link>http://sandyreynoldsonline.com/2010/02/17/introducing-fit-fam-for-life/</link>
		<comments>http://sandyreynoldsonline.com/2010/02/17/introducing-fit-fam-for-life/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:51:31 +0000</pubDate>
		<dc:creator>sandy1020</dc:creator>
				<category><![CDATA[Our Family]]></category>
		<category><![CDATA[fit fam for life]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[journey to health and fitness]]></category>

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		<description><![CDATA[Our daughter challenged us to join her on a journey to health and fitness. Rather, it is her way of encouraging Dave and me to improve our health and fitness before it is too late. Shauna has always been involved in sports and fitness. Occasionally when backsliding rather than continue on a journey to destruction, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Our daughter challenged us to join her on a journey to health and fitness. Rather, it is her way of encouraging Dave and me to improve our health and fitness before it is too late. Shauna has always been involved in sports and fitness. Occasionally when backsliding rather than continue on a journey to destruction, she makes the necessary changes in her life. In contrast to Dave and I who just seem to continue on the journey. We realize that we should be making changes but we just can&#8217;t seem to get started.</p>
<p style="text-align: left;">Introducing <strong>Fit Fam for Life &#8212; </strong>a website and blog currently being developed for sharing our life journey as we seek to improve our health and fitness. The website is up and going even though some changes may occur. So, I invite you to join us on this journey to improved health and fitness. Our goal is to inspire and encourage others to make changes and improve their life. It is never too late.</p>
<h2 style="text-align: center;">Click Here to visit &#8220;<a title="Fit Fam for Life" href="http://fitfamforlife.com" target="_blank">Fit Fam for Life</a>&#8220;</h2>
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		<title>New Project in the Works . . .</title>
		<link>http://sandyreynoldsonline.com/2010/01/18/new-project-in-the-works/</link>
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		<pubDate>Mon, 18 Jan 2010 23:27:47 +0000</pubDate>
		<dc:creator>sandy1020</dc:creator>
				<category><![CDATA[Our Family]]></category>
		<category><![CDATA[fit fam for life]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[make a difference]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Introducing &#8220;Fit Fam for Life&#8221; Currently, our family is working on developing a new blog for all your health, fitness, and wellness needs for your family. My husband, Dave, my daughter, Shauna, and myself will each contribute articles for your enjoyment. My daughter has a background in physical education and wellness with much expertise to [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">Introducing &#8220;Fit Fam for Life&#8221;</h2>
<p>Currently, our family is working on developing a new blog for all your health, fitness, and wellness needs for your family. My husband, Dave, my daughter, Shauna, and myself will each contribute articles for your enjoyment. My daughter has a background in physical education and wellness with much expertise to share. We all have developed a passion in health, fitness, and wellness as we seek to encourage others and try to make a difference in their lives. So, stay tuned for the announcement of the website launch date.</p>
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